September 2024

30 daily concepts in September 2024.

• 2024-09-30 Fundamental Attribution Error Connecting

  Context matters more than we naturally assume.

• 2024-09-29 Pessimism Bias Thinking

  Possible doesn't mean likely.

• 2024-09-28 Optimism Bias Thinking

  Hope is valuable. Accuracy is essential.

• 2024-09-27 Cognitive Appraisal Thinking

  Interpretation influences emotion.

• 2024-09-26 Emotional Contagion Connecting

  The people around you shape your emotional climate.

• 2024-09-25 Threat Monitoring Thinking

  Attention shapes perceived reality.

• 2024-09-24 Hypervigilance Thinking

  A mind constantly searching for danger rarely experiences rest.

• 2024-09-23 Error Monitoring Thinking

  Healthy monitoring improves performance. Excessive monitoring interrupts it.

• 2024-09-22 Information Overload Thinking

  Knowledge has limits. Information doesn't.

• 2024-09-21 Choice Overload Thinking

  Abundance can become its own burden.

• 2024-09-20 Perceived Control Becoming

  Belief in influence shapes behavior.

• 2024-09-19 Need for Control Thinking

  The search for perfect control often creates greater distress.

• 2024-09-18 Decision Avoidance Thinking

  Avoiding decisions rarely avoids consequences.

• 2024-09-17 Status Quo Bias Thinking

  Familiarity is often mistaken for safety.

• 2024-09-16 Sunk Cost Fallacy Thinking

  Past costs shouldn't determine future decisions.

• 2024-09-15 Loss Aversion Thinking

  The brain weighs losses more heavily than gains.

• 2024-09-14 Hindsight Bias Thinking

  Knowing the outcome changes how we remember uncertainty.

• 2024-09-13 Anchoring Bias Thinking

  The first number, idea, or impression often influences everything that follows.

• 2024-09-12 Availability Heuristic Thinking

  The easiest memory isn't always the best estimate.

• 2024-09-11 Belief Perseverance Thinking

  Beliefs often outlive their evidence.

• 2024-09-10 Experiential Avoidance Thinking

  Avoiding discomfort often strengthens it.

• 2024-09-09 Affective Forecasting Thinking

  People are often less emotionally predictable than they imagine.

• 2024-09-08 Counterfactual Thinking Thinking

  The past has many imagined versions, but only one actual history.

• 2024-09-07 Intrusive Thoughts Thinking

  An unwanted thought isn't the same as an unwanted intention.

• 2024-09-06 Mental Flexibility Under Stress Becoming

  Flexibility is most valuable when stress is highest.

• 2024-09-05 Mental Momentum Becoming

  Repeated thoughts become preferred pathways.

• 2024-09-04 Mental Forecasting Thinking

  Forecasts are estimates, not guarantees.

• 2024-09-03 Deliberate Attention Thinking

  Attention becomes powerful when it becomes intentional.

• 2024-09-02 Mental Energy Recovering

  Capacity changes throughout the day.

• 2024-09-01 Mental Models of Self Becoming

  Identity influences behavior before behavior reinforces identity.