Atlas / Shrink Feeling / Discrete Emotions
SC-0376Evidence: under reviewShrink Feelingapplied

Pride

Pride is a self-conscious pleasant feeling about achievement, with an authentic and a hubristic form.

Shrink Definition

Pride is the pleasant self-conscious feeling that comes from an achievement or valued quality seen as your own. Researchers often describe two forms: an authentic pride tied to effort and accomplishment, and a hubristic pride tied to a sense of superiority. The two tend to have quite different effects on behavior and relationships.

Plain language

It's the good feeling about something you achieved, which comes in a healthy and an inflated form.

Shrink Insight

Pride in effort builds you up. Pride as superiority tends to push others away.

Why it matters

This concept influences: Reinforces effort Supports motivation Shapes self-worth Affects relationships Comes in two forms Guides future goals Pride isn't simply good or bad. Authentic pride tied to effort tends to help, while hubristic pride tied to superiority often costs connection.

Common misunderstanding

People treat pride as one thing that's either a virtue or a sin. In fact it has two forms, and which one you're feeling changes whether it helps or harms.

Shrink Perspective

Pride in what you did tends to lift. Pride in being better than others tends to isolate.

Shrink Reflection

Is your pride about the effort you put in or about ranking above someone?

Shrink Step

When pride rises, tie it to the specific effort or work rather than to being better than others.

Shrink Minute

Be proud of the effort, not of standing above people.

Shrink Takeaway

Pride helps when it's about effort and harms when it's about superiority.

Medical boundary

This concept is educational and shouldn't be used to self-diagnose. It doesn't replace care from a licensed clinician. Symptoms, medication, and treatment decisions should be discussed with a qualified professional, and emergency symptoms require emergency care.

Evidence summary

The two-facet model of pride, authentic and hubristic, has solid research support with distinct patterns of behavior and relationship effects. It's a relatively younger area, so the model is well supported while some boundaries are still being refined.